{"id":55464,"date":"2026-04-03T14:41:01","date_gmt":"2026-04-03T19:41:01","guid":{"rendered":"https:\/\/virtualpioneer.net\/approved\/?page_id=55464"},"modified":"2026-04-03T14:55:33","modified_gmt":"2026-04-03T19:55:33","slug":"trash","status":"publish","type":"page","link":"https:\/\/virtualpioneer.net\/approved\/trash\/","title":{"rendered":"trash"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.14.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.14.6″ _module_preset=”default” background_image=”https:\/\/virtualpioneer.net\/approved\/wp-content\/uploads\/2026\/04\/bg1-scaled.png” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.14.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.14.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https:\/\/virtualpioneer.net\/approved\/wp-content\/uploads\/2026\/04\/logo.png” title_text=”logo” align=”center” _builder_version=”4.14.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.14.6″ _module_preset=”default” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_2″ _builder_version=”4.14.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.14.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Free Training:<\/span><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.14.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

A Simple 4-Step Way to Help Calm Anxiety in Just 5 Minutes<\/span><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.14.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Join this free training to learn gentle, practical methods you can use right away\u2014no matter how long you\u2019ve been experiencing anxiety.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.14.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”https:\/\/virtualpioneer.net\/approved\/wp-content\/uploads\/2026\/04\/image1.png” title_text=”image1″ _builder_version=”4.14.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.14.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.14.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_button button_text=”Save Your Seat Here” button_alignment=”center” _builder_version=”4.14.6″ _module_preset=”default” custom_button=”on” button_bg_image=”https:\/\/virtualpioneer.net\/approved\/wp-content\/uploads\/2026\/04\/button.png” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.14.6″ _module_preset=”default” background_image=”https:\/\/virtualpioneer.net\/approved\/wp-content\/uploads\/2026\/04\/bg2-scaled.png” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.14.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.14.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.14.6″ _module_preset=”default” text_orientation=”center” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Starts 10am EST May 2nd<\/span><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.14.6″ _module_preset=”default” text_orientation=”center” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Your Teacher – Dr Sophie Rose<\/span><\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/virtualpioneer.net\/approved\/wp-content\/uploads\/2026\/04\/dr2.png” title_text=”dr2″ align=”center” _builder_version=”4.14.6″ _module_preset=”default” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.14.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_2″ _builder_version=”4.14.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_testimonial author=”\u2014 Daniel R.” portrait_url=”https:\/\/virtualpioneer.net\/approved\/wp-content\/uploads\/2026\/04\/daniel.png” _builder_version=”4.14.6″ _module_preset=”default” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

\u201cI finally stopped trying to fight my mind.\u201d<\/span><\/p>\n

I've tried a lot of different approaches over the years, but this was the first one that actually felt manageable. The idea of taking just a few minutes at a time made it easier to stay consistent. I feel calmer in situations that used to overwhelm me.<\/span><\/p>\n

[\/et_pb_testimonial][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.14.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_testimonial author=”\u2014 Melissa T.” portrait_url=”https:\/\/virtualpioneer.net\/approved\/wp-content\/uploads\/2026\/04\/melisa.png” _builder_version=”4.14.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

\u201cIt gave me something I could actually use in the moment.\u201d<\/p>\n

Most things I've learned sounded helpful but were hard to apply when anxiety showed up. These practices are simple enough that I can use them right away. That's made a big difference in how I respond during the day.<\/span><\/p>\n

[\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.14.6″ _module_preset=”default” background_image=”https:\/\/virtualpioneer.net\/approved\/wp-content\/uploads\/2026\/04\/bg3-scaled.png” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.14.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.14.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.14.6″ _module_preset=”default” text_orientation=”center” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

What You\u2019ll Learn in This Free Training<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.14.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.14.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_blurb title=”1. Why Anxiety Feels So Intense (and What It's Actually Doing)” image=”https:\/\/virtualpioneer.net\/approved\/wp-content\/uploads\/2026\/04\/icon1.png” icon_placement=”left” _builder_version=”4.14.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

A simple way to understand your mind so the experience feels less confusing and overwhelming.<\/span><\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”2. The 4-Step Method to Help Your Nervous System Settle” image=”https:\/\/virtualpioneer.net\/approved\/wp-content\/uploads\/2026\/04\/icon2.png” icon_placement=”left” _builder_version=”4.14.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

A gentle, repeatable process you can use in under 5 minutes.<\/span><\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”3. How to Calm Your Body Without Forcing Your Thoughts to Stop” image=”https:\/\/virtualpioneer.net\/approved\/wp-content\/uploads\/2026\/04\/icon2.png” icon_placement=”left” _builder_version=”4.14.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

A gentle, repeatable process you can use in under 5 minutes.<\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.14.6″ _module_preset=”default” background_image=”https:\/\/virtualpioneer.net\/approved\/wp-content\/uploads\/2026\/04\/bg4-scaled.png” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.14.6″ _module_preset=”default” column_structure=”1_2,1_2″ theme_builder_area=”post_content”][et_pb_column _builder_version=”4.14.6″ _module_preset=”default” type=”1_2″ theme_builder_area=”post_content”][et_pb_image src=”https:\/\/virtualpioneer.net\/approved\/wp-content\/uploads\/2026\/04\/logo2.png” _builder_version=”4.14.6″ _module_preset=”default” theme_builder_area=”post_content” title_text=”logo2″ hover_enabled=”0″ sticky_enabled=”0″][\/et_pb_image][et_pb_image src=”https:\/\/virtualpioneer.net\/approved\/wp-content\/uploads\/2026\/04\/img3.png” _builder_version=”4.14.6″ _module_preset=”default” theme_builder_area=”post_content” title_text=”img3″ hover_enabled=”0″ sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column _builder_version=”4.14.6″ _module_preset=”default” type=”1_2″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.14.6″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

Early Access:
Get the 5-Minute Calm System for $300 Off!<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.14.6″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

As part of this early access launch, you\u2019ll have the opportunity to join the 5-Minute Calm System at a $300 discounted rate.<\/span><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.14.6″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

This special offer is reserved for early participants\u2014once the earlybird spots are filled, this pricing will end.<\/span><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.14.6″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

Limited Time Coupon<\/p>\n

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$300 Off<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.14.6″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

your purchase<\/span><\/p>\n

[\/et_pb_text][et_pb_button button_text=”Save Your Seat Here” button_alignment=”center” _builder_version=”4.14.6″ _module_preset=”default” custom_button=”on” button_bg_image=”https:\/\/virtualpioneer.net\/approved\/wp-content\/uploads\/2026\/04\/button.png” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” locked=”off” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.14.6″ _module_preset=”default” background_image=”https:\/\/virtualpioneer.net\/approved\/wp-content\/uploads\/2026\/04\/bg5-scaled.png” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.14.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content” locked=”off”][et_pb_column type=”1_2″ _builder_version=”4.14.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_testimonial author=”\u2014 Chris L.” portrait_url=”https:\/\/virtualpioneer.net\/approved\/wp-content\/uploads\/2026\/04\/Chris.png” _builder_version=”4.14.6″ _module_preset=”default” hover_enabled=”0″ locked=”off” global_colors_info=”{}” theme_builder_area=”post_content” title_text=”Chris” sticky_enabled=”0″]<\/p>\n

\u201cMy body started to relax before my thoughts did.\u201d<\/span><\/p>\n

I used to think I needed to fix my thoughts first. This helped me realize I could start with my body instead. That shift alone changed how I experience anxiety. It feels less intense and easier to move through.<\/span><\/p>\n

[\/et_pb_testimonial][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.14.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_testimonial author=”\u2014 Sarah M.” portrait_url=”https:\/\/virtualpioneer.net\/approved\/wp-content\/uploads\/2026\/04\/Sarah.png” _builder_version=”4.14.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” title_text=”Sarah” sticky_enabled=”0″]<\/p>\n

\u201cSmall changes, but they actually add up.\u201d<\/p>\n

At first it didn\u2019t feel like much, just a few minutes here and there. But over time, I noticed I wasn\u2019t as tense or reactive. It\u2019s a calmer way of approaching things, and it feels more sustainable.<\/span><\/p>\n

[\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.14.6″ _module_preset=”default” theme_builder_area=”post_content” column_structure=”1_2,1_2″][et_pb_column _builder_version=”4.14.6″ _module_preset=”default” type=”1_2″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.14.6″ _module_preset=”default” theme_builder_area=”post_content” text_orientation=”center” hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n

TOS | Privacy<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column _builder_version=”4.14.6″ _module_preset=”default” type=”1_2″ theme_builder_area=”post_content”][et_pb_image src=”https:\/\/virtualpioneer.net\/approved\/wp-content\/uploads\/2026\/04\/logo2.png” _builder_version=”4.14.6″ _module_preset=”default” theme_builder_area=”post_content” title_text=”logo2″ hover_enabled=”0″ sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Free Training:A Simple 4-Step Way to Help Calm Anxiety in Just 5 MinutesJoin this free training to learn gentle, practical methods you can use right away\u2014no matter how long you\u2019ve been experiencing anxiety.Starts 10am EST May 2ndYour Teacher – Dr Sophie Rose\u201cI finally stopped trying to fight my mind.\u201d I’ve tried a lot of different […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-55464","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/virtualpioneer.net\/approved\/wp-json\/wp\/v2\/pages\/55464","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/virtualpioneer.net\/approved\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/virtualpioneer.net\/approved\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/virtualpioneer.net\/approved\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/virtualpioneer.net\/approved\/wp-json\/wp\/v2\/comments?post=55464"}],"version-history":[{"count":17,"href":"https:\/\/virtualpioneer.net\/approved\/wp-json\/wp\/v2\/pages\/55464\/revisions"}],"predecessor-version":[{"id":55487,"href":"https:\/\/virtualpioneer.net\/approved\/wp-json\/wp\/v2\/pages\/55464\/revisions\/55487"}],"wp:attachment":[{"href":"https:\/\/virtualpioneer.net\/approved\/wp-json\/wp\/v2\/media?parent=55464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}